Licensed Massage Therapist Sheila Montgomery provides Massage Therapy and Watsu Therapy at the Urban Haven: Facilities for Massage Therapy and Watsu Therapy for Portland, Oregon and Beaverton, Oregon. Licensed Massage Therapist Sheila Montgomery provides certified Massage Therapy and Watsu Therapy instruction for Portland, Oregon and Beaverton, Oregon at the Urban Haven, a Massage and Watsu facility in Beaverton, Oregon.
Massage Therapy and Watsu Therapy in Beaverton and Portland, Oregon with Sheila Montgomery: 503.754.9008 | 5035 SW 141st Ave. Beaverton, OR 97005
Licensed Massage Therapist Sheila Montgomery provides Massage Therapy and Watsu Therapy at the Urban Haven: Facilities for Massage Therapy and Watsu Therapy for Portland, Oregon and Beaverton, Oregon. Licensed Massage Therapist Sheila Montgomery provides certified Massage Therapy and Watsu Therapy instruction for Portland, Oregon and Beaverton, Oregon at the Urban Haven, a Massage and Watsu facility in Beaverton, Oregon.
urban haven is a unique retreat offering therapeutic bodywork sessions on Land, with Thai and Swedish style massage, and in the Water, with watsu, in the care of Sheila Montgomery, your multi-disciplined licensed massage therapist.
Massage Therapy for Portland, Oregon and Beaverton, Oregon with Sheila Montgomery at the Urban Haven: a Massage, Watsu Retreat in Beaverton, Oregon close to Portland, Oregon. Massage Therapy Portland, Oregon; Watsu Therapy Portland, Oregon; Massage Therapy Beaverton, Oregon; Watsu Therapy Beaverton, Oregon
Working with gravity, table sessions are tailored to meet your specific needs. Whether you seek relief from a chronic condition, recent injury or daily strain, therapeutic massage is a highly effective part of any healthcare program. Deep compression, kneading, and elongation of muscle tissue, Thai-style assisted stretches and... read more about massage...
Gift Certificates
are now available!
Perfect for anniversaries and birthdays, and a great way to bring couples together for a beautiful day of relaxation and shared joy. more info...
Watsu Therapy for Portland, Oregon and Watsu Therapy for Beaverton, Oregon with Sheila Montgomery at the Urban Haven: a Massage and Watsu Retreat in Beaverton, Oregon close to Portland, Oregon. Massage Therapy Portland, Oregon; Watsu Therapy Portland, Oregon; Massage Therapy Beaverton, Oregon; Watsu Therapy Beaverton, Oregon
Freedom, healing, grace. Imagine being gently floated, stretched, snaked and cradled in 98-degree water, in the dynamic experience of movement and massage known as Watsu. Flowing full body stretches free spine and joints, release muscle tension and improve range of motion. The special properties of water calm the nervous system, reduce stress and... read more about Watsu...
Licensed Massage Therapist Sheila Montgomery provides Massage Therapy and Watsu Therapy at the Urban Haven: Facilities for Massage Therapy and Watsu Therapy for Portland, Oregon and Beaverton, Oregon. Licensed Massage Therapist Sheila Montgomery provides certified Massage Therapy and Watsu Therapy instruction for Portland, Oregon and Beaverton, Oregon at the Urban Haven, a Massage and Watsu facility in Beaverton, Oregon.
Licensed since 1995, Sheila offers a truly unique blend of knowledge and skill, rooted in many years of experience as a body worker, teacher, and ally in wellness. more about Sheila...
I highly recommend that one and all experience a healing session from Sheila at some point in your life. I'm extremely Blessed to have had her as a teacher, and as a dear friend. She has made such a lasting impression on me that my life will never be the same again. ~ Theo. more testimonials...